
I know that you want to look absolutely fabulous on your wedding day, however, your wedding day is not the day to diet!!!
Make sure you start the big day by having a good, nourishing, well balanced breakfast, and if your ceremony is late in the day, also make time for a small lunch. And drink lots of water throughout the day too.
Your excitement will certainly bring on some jitters - that’s perfectly normal. But if you don’t eat, you could start to feel faint. And being light-headed or faint won’t get you through a long event. Plus, you don’t want to be drinking alcohol on an empty stomach either!
Make sure you start the big day by having a good, nourishing, well balanced breakfast, and if your ceremony is late in the day, also make time for a small lunch. And drink lots of water throughout the day too.
Your excitement will certainly bring on some jitters - that’s perfectly normal. But if you don’t eat, you could start to feel faint. And being light-headed or faint won’t get you through a long event. Plus, you don’t want to be drinking alcohol on an empty stomach either!

Another great tip is to ask your caterer to keep some food aside in a Bride and Groom To-Go Container. During the reception, both of you will be so busy with all the formalities, chatting to your guests, and dancing - that eating dinner won’t seem important.
However, you’ll definitely get the munchies later on when all the guests have long gone. Therefore, trust me, you’ll really appreciate a delicious package of food to take back to your room!
However, you’ll definitely get the munchies later on when all the guests have long gone. Therefore, trust me, you’ll really appreciate a delicious package of food to take back to your room!